Amalia Rodriguez Mitina The Hidden Reason Your Hair Might Be Thinning on a Plant-Based Diet You’ve cleaned up your eating. Your plate is colourful, your meals are built around whole foods, and honestly, you feel pretty good; lighter, more energised, more in tune with your body. So why does y... Jul 3, 2026
Amalia Rodriguez Mitina Hair loss and Alopecia - What's the difference Hair loss” and “alopecia” get used interchangeably all the time — but they don’t always mean the same thing. Maybe you’ve noticed more hair coming out in the shower, or your parting looks a little wid... Jun 27, 2026
Amalia Rodriguez Mitina Hair loss in men. Why does it happen? Why does it seem like men lose their hair more than women? It’s something most people notice early on: receding hairlines, thinning at the crown, or visible hair loss that feels much more common in me... Jun 11, 2026
Amalia Rodriguez Mitina Understanding hair thinning in women You may not notice it at first. Your ponytail feels slightly smaller. Your hair doesn’t hold volume the way it once did. The parting you’ve had for years suddenly looks a little wider under certain li... May 27, 2026
Amalia Rodriguez Mitina How hair actually grows Maybe your hair feels like it’s growing more slowly than it used to. Maybe it doesn’t seem to get any longer, or regrowth feels inconsistent. And naturally, the question becomes: why? Hair doesn’t gro... May 15, 2026